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Health
Living better for longer – Two case studies on the Longevity Box
Longevity – “longevity” is on everyone’s lips! Longevity research shows that you can significantly extend your lifespan, especially a healthy one, if you pay attention to a few things. With…
Anti-caking agents and anti-caking agents in food supplements – are they safe?
Additives and excipients such as anti-caking agents or anti-caking agents are widely used in the production of food supplements, in the processing of powders, tablets and capsules. They facilitate production…
Recovery – recovery and restoration
In German, “recovery” means recovery or restoration, depending on the context. In the medical and health sector, recovery means the phase of physical and mental recuperation during and after an…
Turmeric – the healthy yellow tuber from Asia
Turmeric (Curcuma longa), also known as turmeric because of its colour, is an integral part of every curry mixture and gives it its typical golden yellow colour. Its interesting ingredients…
Dietary supplements for children and adolescents
It goes without saying that dietary supplements are a “supplement to food” for children and adolescents, just as they are for adults, as the term suggests. A healthy diet as…
New maximum levels for vitamins and minerals
Significantly higher limits: New maximum levels for vitamins and minerals Since summer 2020, significantly higher limits for vitamins and minerals have applied in some cases. Largely unnoticed by the public,…
Grippe (Influenza)
What is the difference between flu and flu-like infections? In everyday life, the term flu is often used in connection with colds or flu-like infections. When someone at work says…
Arthrose
What is osteoarthritis? Osteoarthritis is a degenerative disease of the joint cartilage. The cartilage is worn down due to various causes. In an advanced state, the cartilage can even be…
Osteoporosis
What is osteoporosis? Bone loss Osteoporosis (bone atrophy) is a disease of the bones in which the relationship between bone formation and bone resorption, as well as bone density and…
What actually is AD(H)S?
What does ADHD stand for? ADHD stands for attention deficithyperactivity disorder. A syndrome is a collection of different symptoms or findings. The terms hyperkinetic syndrome (HKS), psychoorganic syndrome (POS) or…
What actually is pain?
Definition of pain The International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in…
Hay fever
What actually is hay fever? Allergy to pollen Blocked and “runny” nose, watery eyes … do you recognise this? Anyone who has had a cold (and we all have) knows…
Cardiovascular diseases
What are cardiovascular diseases? The term “cardiovascular disease” is not always used uniformly. In the broadest sense, it includes all diseases that affect the heart and blood circulation. Some of…
Alzheimer’s disease – Dementia
If you imagine all your learnt skills, interests, talents, character traits etc. as books in a bookcase … and then more and more books fall over, or even fall out…
The stomach, an amazing organ!
Between the oesophagus and duodenum The stomach (gaster) is located in the left upper abdomen directly under the diaphragm. It connects the oesophagus (gullet) with the duodenum (duodenum) and performs…
Journey through the gastrointestinal tract
The miracle machine that is the gastrointestinal tract Our gastrointestinal tract is a miracle of creation that has many more functions than “just” digesting food, which in itself is an…